{"product_id":"agility-ladder-4m-football-training-ladder-with-8-adjustable-rungs-for-speed-coordination-balance-and-fitness-drills-yellow-pp-nylon-400x41cm","title":"Agility Ladder 4m Football Training Ladder with 8 Adjustable Rungs for Speed Coordination Balance and Fitness Drills Yellow PP Nylon 400x41cm","description":"\u003ch3\u003eAbout this item\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eADJUSTABLE RUNGS: This heavy duty training ladder features 8 flat yellow plastic rungs made of PP material. The rungs can be adjusted along the durable black nylon straps to change spacing, providing a reliable structure for routine fitness sessions.\u003c\/li\u003e\n\u003cli\u003eCONNECTABLE STRAPS: Designed with heavy duty nylon side straps, both ends of this agility ladder can be connected to another unit. This allows users to create a longer configuration for extended training patterns or complex footwork sequences.\u003c\/li\u003e\n\u003cli\u003eMUSCLE CONDITIONING: This 4m sports ladder is designed to focus on lower body conditioning. It supports targeted workouts to enhance the muscles in your feet, ankles, and ankle joints, making it a functional addition to your training equipment.\u003c\/li\u003e\n\u003cli\u003eSKILL DEVELOPMENT: The coordination ladder is highly effective for hopping, running, or walking drills. Regular use during practice helps athletes improve their overall speed, agility, physical coordination, and natural sense of balance.\u003c\/li\u003e\n\u003cli\u003ePRODUCT SPECIFICATIONS: The package includes 1 yellow football training ladder weighing approximately 305g. It measures around 400 x 41 cm (157.5 x 16.1 in) and is suitable for various sports activities including soccer, rugby, tennis, and baseball.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Brand: lvifloae","offers":[{"title":"Default Title","offer_id":43325956063295,"sku":"B0H2DDW45Q","price":21.73,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3326\/9311\/files\/315u_w59I4S_d6a66bcc-1044-400d-ad30-ca5e08029dc5.jpg?v=1780275467","url":"https:\/\/playvanta.us\/products\/agility-ladder-4m-football-training-ladder-with-8-adjustable-rungs-for-speed-coordination-balance-and-fitness-drills-yellow-pp-nylon-400x41cm","provider":"PlayVanta","version":"1.0","type":"link"}